Recipe E-Book


Making changes to your nutrition and eating habits is hard. Half the battle is knowing where to start, and the other half is finding ways to keep going. Being equipped with recipes that have already been tested and approved (by kids and picky eaters alike), will make your journey to change so much easier. Trust me, this is part of the reason my clients are so successful. I provide them with delicious recipes and food alternatives, so they don’t feel like they are missing out on ANYTHING.

Save yourself some time browsing the internet and being tempted on Pinterest, by making your way over to Amazon to purchase my NEW Recipe E-Book. It is only $9.99 and contains 67 tasty, fast, kid-approved recipes! All of the recipes in my NEW Recipe E-Book are low carb, made with real ingredients, from real food. They are recipes I make for my family on the regular and I am sharing them with you! The recipes are not too pretentious or complicated either! They are all relatively simple but packed with flavor. They will make you change your mind about eating healthy and low carb! I provide lots of dairy-free options and they are all gluten-free! You can browse through different breakfast recipes, main dishes, that are good for lunch and dinner, side dishes, and desserts!

It is currently only available on Amazon but will be available on other platforms soon! So, keep visiting my website and social media pages to stay up to date!

Please check it out by clicking this link:

Eat Well Nutrition: 67 Easy Recipes – Kindle edition by McDowell , Missy. Health, Fitness & Dieting Kindle eBooks @

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