You need a customized nutrition plan that meets you right where you're at today and a coach that knows how to help you navigate in real-time. My program takes into account your stress, current eating habits, work, home life, hormones, age, sleep, exercise frequency, past experiences, and more.
I hold your hand and keep you accountable throughout your journey. Everyone needs someone in their corner, holding them accountable and keeping them focused.
My L.K.G Program is designed to educate, train, and equip you to be able to make healthy decisions that facilitate the results you desire as a client.
CEO MISSY MCDOWELL
We believe personalized, scientific wellness can extend the duration of one's health span, create happier and healthier lives, and feel one’s best at every age and life stage.