Our Founder

Missy McDowell

My passion is health and nutrition and sharing that with others. My journey has been a long one, with a lot of ups and downs with my own health. I have discovered that I can change the course of my current and long term health by eating well and constantly learning about food for fuel and preventing metabolic disease. I want to live my best life and help others to do the same. My husband and 9 year old son are my greatest motivating factor. I am teaching my son healthy habits early so he can live with good health. I am helping my husband to reverse and manage a lifelong auto-immune disease, so he too can live a long-healthy life. I have a bachelor’s degree from Purdue University and a certification for Nutrition coaching through Two-Brain Business/Nutrition Rx combined with 3 years of nutrition coaching experience. I have also completed 15 hours of continuing education credits through CrossFit’s Medical Education Course. I am a Level 2 Certified CrossFit Trainer and certified in Pregnancy and Post Partum Fitness and Nutrition. What you put in your mouth matters. I am here to educate, support, and guide my clients into good health.

Our Coaches


Missy is the owner and full-time certified nutrition coach at Eat Well Nutrition. She takes a habits-based approach to nutrition coaching and believes education is key to your success. She will equip you with the knowledge and tools you need to change your life-long eating habits, so you can live a long, healthy life.